I received this e-mail today and at the bottom is my response.

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Kundalini yoga as taught by Yogi Bhajan is a scientific technology for happiness. It extends the brain to imagine Infinity in its totality, and then it is a gradual process to work for that experience. Every movement is scientifically originated, organized and projected. This is a discipline in which there is not… Continue

The ancient yogis taught that we have 3 parts to our functional mind:

1. Negative Mind – the limiter - generates thoughts to protect you such as: Don’t walk into oncoming traffic, or You can’t afford to purchase that thing right now.

2. Positive Mind – the optimist - generates thoughts to show y… Continue

"When the time is on you, start, and the pressure will be off"

This is one of the 5 sutras* of the Aquarian Age.

The way that we perceive time is an illusion. There is no past and no future - only the present Now. Time is only consciousnes… Continue

This is one of the five Yogic Sutras* for the Aquarian (Information) Age.

It is guaranteed that challenges come into your life for your spiritual growth and healing. No one is exempt ! In fact, the day you have no challenges is the day you are dead. Every challeng… Continue

The link between Mind and Social / Environmental-Issues.

The fast-paced, consumerist lifestyle of Industrial Society is causing exponential rise in psychological problems besides destroying the environment. All issues are interlinked. Our Minds cannot be peaceful when attention-spans are down to nanoseconds, microseconds and milliseconds. Our Minds cannot be peaceful if we destroy Nature.

Industrial Society Destroys Mind and Environment.

Subject : In a fast society slow emotions… Continue

TRAIN THE POSITIVE MIND

The change of the year is noted by the introduction of the number 10 and in combination with the century we find the total number 2+0+1+0 = 3.

Key themes of 3: action, manifestation, positive mind, affirmation, heat, fire of joy or anger, resourceful, playful, hope when there is no hope, smile when there is no reason, unjustified enthusiasm, equality or victim, success or failure, respect and right value.

The background presence of number 10 means that all these themes… Continue

This is dedicated to those of us who believe we need to do, some thing... No click, or cult, or sect.. No religion, or dogma... No Commitment or discipline or lack there of.. No attire, or image, or ritual... Not this, or that.. No Thing is necessary for one to be, exactly what they are. Quite the contrary.. No-Thing-Ness is where I find my bliss... H.S.S.

THE FIRST INSIGHT . . . A CRITICAL MASS

A new spiritual awakening is occurring in human culture, an awakening brought about by a critical mass of individuals who experience their lives as a spiritual unfolding, a journey in which we are led forward by mysterious coincidences.

THE SECOND INSIGHT . . . THE LONGER NOW

This awakening represents the creation of a new, more complete worldview, which replaces a five-hundred-year-old preoccupation with secular survival and comfort. While this technol… Continue

I haven't posted here in awhile, but I did infact finish my 40 day mediation from earlier 2009.

I'm looking forward to starting one very soon for 2010 as well. I hope it will bring me peace, harmony, abundance, and health for my life and my family.

Blessings and Good Fortune to everyone in this new year!

Sodarshan Chakra Kriya

This is an extremely powerful meditation, that when done regularly may cure a terrific amount in your psyche and emotions! It takes a little while to get all the parts working together, but once you’ve got it down, it’s really, really worth it!

To do it, please:

Sit straight and tune in.
Focus your eyes at the tip of your nose.
Open your right hand and use your right thumb to block your right nostril.
Inhale deeply through your left nostril.
As you hold your breath in,… Continue

Sat Nam everyone.....
ok....what's the best thing to do to usher in the new year and shed any feeling's of jealously and bitterness and regret..(whew!!!!)..and to start a new pattern?
xoxoxox
Siri Nam

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In India at the time of Guru Nanak, there were many yogis. They lived alone, they did not marry, nor did they work for their living. They lived in meditation caves, wore coats made from many rags patched together (to indicate poverty) large earrings (to indicate that they heard only the Word of God) and they carried a begging bowl, a cow horn, a purse, a deerskin (for meditation) and a walking staff. With their unwashed and uncombed matted hair and their bodies covered with gray funeral ashes (t… Continue

Thoughts come and go. Images come and go, feelings come and go. One thing remains the same. Underlying unqualified presence. I had been going through a phase of introspective seeking (Shakti Pad) for some time, questioning the validity of my belief system and have come to… Continue

One can be a 'Placeholder' in life . . . an 'Experiencer' in life . . . or a 'Phenomenon' in life.

A 'Placeholder' remains on the same page of the book of life throughout all the days, weeks, months and years and specializes in stagnation masquerading as stability. It is called being safe because it is attempting to maintain what already is. Fearful of most growth into areas that are new; it claims that it desires change, but it does not want it to be different. This is where the 'Placeholders'… Continue

Sat Nam,

A message to the participants of White Tantric Yoga.

Congratulations ! And just like food keeps cooking when you take it out of the oven so do you keep changing and growing 40 days after White Tantric Yoga !

If you allow it, these next 40 days can be a special time of profound transformation. Here are some self-care things you can try in the next 40 days. (based on Guru Rattan Kaur’… Continue

Sat nam dear beloveds,

On the 18th we will start an Akand Path (a non-stop reading from the Siri Guru Granth) for our Engagement ceremony. On the 20th in the morning the Akand Path will be finished with a beautiful Bhog ceremony, a hukam and some kirtan. Afterthat there will be the ring ceremony, dance and music.

The wonderful extra is that the 17th of December the soul will enter into my womb.

Everyone who is in Punjab is invited to join our celebration. Pls, do let us know, if you're planni… Continue

It is necesary to watch 3 parts at least of this video to have a clear idea.

Sister Teresa Forcades, an MD trained in the USA but living in Spain,
explains the H1N1 virus and it's history. Very very interesting and informative.

TIP- You can mute the sound so you can focus on the subtitles if you don't understand spanish.

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The newspapers, television and internet are filled with coverage of the latest flu bug with nary a mention of our own innate ability to fend off disease.

We have a powerful cavalry of virus warriors called the immune system.

The troops of your immune system have been with you since birth and are tirelessly working to keep you healthy 24 hours a day, 7 days a week. They are m… Continue