67 members
112 members
Hari Gobind Kaur has not received any gifts yet
Hari Gobind Kaur posted a blog post
Hari Gobind Kaur commented on Matthew Sutherlin's group Spring Time Kicharee CleansePosted on March 11, 2010 at 10:30am
Posted on April 22, 2009 at 5:56pm
Sukadev Bretz posted a videoIf you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.
Guruka Singh Khalsa is attending Amarpreet's event
© 2012 Created by Amarpreet.
Powered by
.