Janin Devi and Band perform in the Sivananda Haal at Yoga Vidya Bad Meinberg the kirtan Jaya Jagad Ambe Ma Durga. Durga helps us to destroy our inner negative energy.
More about Janin Devi can be found on www.janindevi.com.
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion. Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center - Camera: Sukadev Bretz.